This is the Motivation LESSON and it has 3 powerful mental performance skills for you to learn and apply: 1) Mental Nods, 2) Mental Movies, and 3) GPS. Each skill session follows the same 3 essential steps:

Learn The Skill -Watch 5 minute animated training videos to learn the mental skills
Do The Drill – Apply the skills you learn to enhance your specific performances
Pray Thy Will – Read a Prayer for God’s guidance in your use of these skills

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GPS

In this skill you will learn how to leverage your goal positioning system to start and continue your motivation.