Higher Power Mind has 4 LESSONS. This is the Confidence LESSON and it provides 3 powerful mental performance skills for youth to learn and apply: 1) TPx, 2) Mental Filter, and 3) Strength Bias. Each skill session follows the same 3 essential steps:
Learn The Skill -Watch 5 minute animated training videos to learn the mental skills
Do The Drill – Apply the skills you learn to enhance your specific performances
Pray Thy Will – Read a Prayer for God’s guidance in your use of these skills